Your Recipe
Hrášková pomazánka
Nutrition Facts | |
Portion Size | 545 g | ml |
Amount Per Portion |
1344 5622 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 117g | 150% |
Saturated Fat 55g | 274% |
Sodium 4731mg | 206% |
Total Carbohydrate 51g | 18% |
Dietary Fiber 13g | 46% |
Sugar 24g | |
Protein 29g | 58% |
Vitamin D 0mcg | 0% |
Calcium 306mg | 24% |
Iron 4.1mg | 23% |
Potassium 945mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 865 mcg | 96% |
Thiamin [B1] | 0.724 mg | 60% |
Riboflavin [B2] | 0.906 mg | 70% |
Niacin [B3] | 5.457 mg | 34% |
Pantothenic acid [B5] | 1.299 mg | 26% |
Vitamin B6 | 0.565 mg | 33% |
Cobalamin [B12] | 0.55 mcg | 0% |
Floate [B9] | 186 mcg | 0% |
Vitamin C | 101.935 mg | 113% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 6.803 mg | 45% |
Vitamin K | 107.06 mcg | 89% |
Betaine | 1.28 mg | 0% |
Choline | 138.345 mg | 25% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 50.6 g | 18% |
Sugars | 23.7 g | 47% |
Dietary fiber | 12.8 g | 46% |
Carbohydrate | 36.8 g | 0% |
Net carbs | 26.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.06 g | 0% |
Arginine | 1.658 g | 0% |
Aspartic acid | 2.525 g | 0% |
Cysteine | 0.185 g | 0% |
Glutamic acid | 5.113 g | 0% |
Glycine | 0.815 g | 0% |
Histidine | 0.705 g | 0% |
Isoleucine | 1.298 g | 0% |
Leucine | 2.45 g | 0% |
Lysine | 2.21 g | 0% |
Methionine | 0.683 g | 0% |
Phenylalanine | 1.228 g | 0% |
Proline | 2.095 g | 0% |
Serine | 1.388 g | 0% |
Threonine | 1.09 g | 0% |
Tryptophan | 0.265 g | 0% |
Tyrosine | 1.118 g | 0% |
Valine | 1.575 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 305.6 mg | 24% |
Copper | 0.5 mg | 56% |
Fluoride | 0 mcg | 0% |
Iron | 4.12 mg | 23% |
Magnesium | 105.3 mg | 25% |
Manganese | 1.05 mg | 46% |
Phosphorus | 537.9 mg | 43% |
Potassium | 945.45 mg | 20% |
Selenium | 26.01 mcg | 47% |
Sodium | 4731.45 mg | 206% |
Zinc | 4.35 mg | 40% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 333.266 g | 0% |
Ash | 5.361 g | 0% |