Your Recipe
Restovaný Kamut s medem a ořechy
| Nutrition Facts | |
| Portion Size | 150 g | ml |
| Amount Per Portion |
395 1653 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 25g | 32% |
| Saturated Fat 13g | 66% |
| Sodium 586mg | 25% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 6.1g | 22% |
| Sugar 16g | |
| Protein 15g | 30% |
| Vitamin D 0mcg | 0% |
| Calcium 37mg | 3% |
| Iron 2.2mg | 12% |
| Potassium 285mg | 6% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 106.58 mcg | 12% |
| Thiamin [B1] | 0.323 mg | 27% |
| Riboflavin [B2] | 0.104 mg | 8% |
| Niacin [B3] | 2.574 mg | 16% |
| Pantothenic acid [B5] | 0.555 mg | 11% |
| Vitamin B6 | 0.182 mg | 11% |
| Cobalamin [B12] | 0.026 mcg | 0% |
| Floate [B9] | 18.259 mcg | 0% |
| Vitamin C | 9.924 mg | 11% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.205 mg | 15% |
| Vitamin K | 3.451 mcg | 3% |
| Betaine | 39.902 mg | 0% |
| Choline | 20.934 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 41.6 g | 15% |
| Sugars | 16.3 g | 33% |
| Dietary fiber | 6.1 g | 22% |
| Carbohydrate | 16.7 g | 0% |
| Net carbs | 25.3g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.303 g | 0% |
| Arginine | 0.567 g | 0% |
| Aspartic acid | 0.544 g | 0% |
| Cysteine | 0.15 g | 0% |
| Glutamic acid | 2.247 g | 0% |
| Glycine | 0.318 g | 0% |
| Histidine | 0.202 g | 0% |
| Isoleucine | 0.291 g | 0% |
| Leucine | 0.562 g | 0% |
| Lysine | 0.224 g | 0% |
| Methionine | 0.129 g | 0% |
| Phenylalanine | 0.381 g | 0% |
| Proline | 0.671 g | 0% |
| Serine | 0.387 g | 0% |
| Threonine | 0.238 g | 0% |
| Tryptophan | 0.076 g | 0% |
| Tyrosine | 0.186 g | 0% |
| Valine | 0.356 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 36.87 mg | 3% |
| Copper | 0.47 mg | 52% |
| Fluoride | 2.3 mcg | 0% |
| Iron | 2.21 mg | 12% |
| Magnesium | 74.73 mg | 18% |
| Manganese | 2 mg | 87% |
| Phosphorus | 186.17 mg | 15% |
| Potassium | 284.78 mg | 6% |
| Selenium | 29.39 mcg | 53% |
| Sodium | 586.27 mg | 25% |
| Zinc | 1.96 mg | 18% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 27.321 g | 0% |
| Ash | 2.523 g | 0% |
