Your Recipe
Brokolicovo sýrová pomazánka
| Nutrition Facts | |
| Portion Size | 715 g | ml |
| Amount Per Portion |
768 3213 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 43g | 56% |
| Saturated Fat 27g | 137% |
| Sodium 3068mg | 133% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 6.7g | 24% |
| Sugar 18g | |
| Protein 66g | 131% |
| Vitamin D 0.6mcg | 3% |
| Calcium 1168mg | 90% |
| Iron 2.5mg | 14% |
| Potassium 1178mg | 25% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 452.5 mcg | 50% |
| Thiamin [B1] | 0.264 mg | 22% |
| Riboflavin [B2] | 0.835 mg | 64% |
| Niacin [B3] | 1.825 mg | 11% |
| Pantothenic acid [B5] | 2.162 mg | 43% |
| Vitamin B6 | 0.669 mg | 39% |
| Cobalamin [B12] | 1.91 mcg | 0% |
| Floate [B9] | 180.8 mcg | 0% |
| Vitamin C | 227.87 mg | 253% |
| Vitamin D | 0.6 mcg | 3% |
| Vitamin E | 2.258 mg | 15% |
| Vitamin K | 256.67 mcg | 214% |
| Betaine | 0 mg | 0% |
| Choline | 80.42 mg | 15% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 34.6 g | 13% |
| Sugars | 17.8 g | 36% |
| Dietary fiber | 6.7 g | 24% |
| Carbohydrate | 19.9 g | 0% |
| Net carbs | 16.9g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 1.185 g | 0% |
| Arginine | 1.609 g | 0% |
| Aspartic acid | 2.883 g | 0% |
| Cysteine | 0.364 g | 0% |
| Glutamic acid | 8.265 g | 0% |
| Glycine | 0.813 g | 0% |
| Histidine | 1.279 g | 0% |
| Isoleucine | 1.716 g | 0% |
| Leucine | 3.273 g | 0% |
| Lysine | 3.336 g | 0% |
| Methionine | 0.926 g | 0% |
| Phenylalanine | 1.934 g | 0% |
| Proline | 3.947 g | 0% |
| Serine | 2.084 g | 0% |
| Threonine | 1.31 g | 0% |
| Tryptophan | 0.461 g | 0% |
| Tyrosine | 1.765 g | 0% |
| Valine | 2.439 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 1168.1 mg | 90% |
| Copper | 0.18 mg | 20% |
| Fluoride | 12 mcg | 0% |
| Iron | 2.5 mg | 14% |
| Magnesium | 100.8 mg | 24% |
| Manganese | 0.71 mg | 31% |
| Phosphorus | 811.35 mg | 65% |
| Potassium | 1177.55 mg | 25% |
| Selenium | 24.37 mcg | 44% |
| Sodium | 3068.2 mg | 133% |
| Zinc | 5.49 mg | 50% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 358.01 g | 0% |
| Ash | 7.165 g | 0% |
