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Rajčatová polévka

Ingredient Amount Calories
Onions 200g 80kcal
Butter without salt 100g 717kcal
Noodles, egg, dry 80g 308kcal
White sugar 50g 193kcal
Salt, table 20g 0kcal
Bay leaf 0.5g 2kcal
Cardamom 0.5g 2kcal
Parsley fresh 50g 18kcal
White pepper 1g 3kcal
Buckwheat flour 100g 335kcal
Vegetable broth 3000g 150kcal
Tomatoes crushed 300g 96kcal

Recipe Instructions:

Orestujeme cibuli na ghí do růžova, přidáme mouku připravíme jíšku, přidáme cukr a necháme lehce zkaramelizovat. Přilijeme drcená rajčata, a řádně zarestujeme, zalijeme chladným vývarem, osolíme, prošleháme či rozmixujeme a vaříme min 45 minut. Provařenou polévku procedíme přes špičák, opepříme, případně dosolíme a podáváme nudlemi které uvaříme standardním postupem. Polévku dekorujeme krájenou persilkou.

Nutrition Facts
Portion Size 330 g | ml
Amount Per Portion 190
796
kcal
kilojoules
% Daily Value *
Total Fat 9.2g 12%
Saturated Fat 8.4g 42%
Sodium 1727mg 75%
Total Carbohydrate 25g 9%
Dietary Fiber 2.4g 9%
Sugar 9.3g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.7mg 9%
Potassium 283mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 130.265 mcg 14%
Thiamin [B1] 0.238 mg 20%
Riboflavin [B2] 0.15 mg 12%
Niacin [B3] 2.077 mg 13%
Pantothenic acid [B5] 0.436 mg 9%
Vitamin B6 0.171 mg 10%
Cobalamin [B12] 0.04 mcg 0%
Floate [B9] 50.7 mcg 0%
Vitamin C 12.145 mg 13%
Vitamin D 0.024 mcg 0%
Vitamin E 0.71 mg 5%
Vitamin K 87.21 mcg 73%
Betaine 10.58 mg 0%
Choline 20.226 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 25.1 g 9%
Sugars 9.3 g 19%
Dietary fiber 2.4 g 9%
Carbohydrate 13 g 0%
Net carbs 15.8g
Aminoacids
Nutrient Amount DV
Alanine 0.143 g 0%
Arginine 0.183 g 0%
Aspartic acid 0.273 g 0%
Cysteine 0.054 g 0%
Glutamic acid 0.814 g 0%
Glycine 0.163 g 0%
Histidine 0.075 g 0%
Isoleucine 0.12 g 0%
Leucine 0.211 g 0%
Lysine 0.139 g 0%
Methionine 0.046 g 0%
Phenylalanine 0.138 g 0%
Proline 0.202 g 0%
Serine 0.158 g 0%
Threonine 0.109 g 0%
Tryptophan 0.039 g 0%
Tyrosine 0.066 g 0%
Valine 0.15 g 0%
Minerals
Nutrient Amount DV
Calcium 41.4 mg 3%
Copper 0.18 mg 20%
Fluoride 0.54 mcg 0%
Iron 1.7 mg 9%
Magnesium 43.72 mg 10%
Manganese 0.4 mg 18%
Phosphorus 83 mg 7%
Potassium 282.58 mg 6%
Selenium 7.3 mcg 13%
Sodium 1726.52 mg 75%
Zinc 0.73 mg 7%
Other
Nutrient Amount DV
Water 346.508 g 0%
Ash 5.07 g 0%