Your Recipe
Vařené brambory přílohové
| Nutrition Facts | |
| Portion Size | 210 g | ml |
| Amount Per Portion |
379 1585 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 13g | 16% |
| Saturated Fat 12g | 61% |
| Sodium 1188mg | 52% |
| Total Carbohydrate 62g | 22% |
| Dietary Fiber 7.5g | 27% |
| Sugar 2.9g | |
| Protein 15g | 30% |
| Vitamin D 0mcg | 0% |
| Calcium 53mg | 4% |
| Iron 3.2mg | 18% |
| Potassium 1519mg | 32% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 123.65 mcg | 14% |
| Thiamin [B1] | 0.289 mg | 24% |
| Riboflavin [B2] | 0.122 mg | 9% |
| Niacin [B3] | 3.785 mg | 24% |
| Pantothenic acid [B5] | 1.069 mg | 21% |
| Vitamin B6 | 1.048 mg | 62% |
| Cobalamin [B12] | 0.026 mcg | 0% |
| Floate [B9] | 60.55 mcg | 0% |
| Vitamin C | 75.6 mg | 84% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.421 mg | 3% |
| Vitamin K | 90.05 mcg | 75% |
| Betaine | 0.7 mg | 0% |
| Choline | 45.81 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 61.6 g | 22% |
| Sugars | 2.9 g | 6% |
| Dietary fiber | 7.5 g | 27% |
| Carbohydrate | 61.6 g | 0% |
| Net carbs | 58.7g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.235 g | 0% |
| Arginine | 0.364 g | 0% |
| Aspartic acid | 1.704 g | 0% |
| Cysteine | 0.086 g | 0% |
| Glutamic acid | 1.268 g | 0% |
| Glycine | 0.209 g | 0% |
| Histidine | 0.129 g | 0% |
| Isoleucine | 0.245 g | 0% |
| Leucine | 0.366 g | 0% |
| Lysine | 0.394 g | 0% |
| Methionine | 0.117 g | 0% |
| Phenylalanine | 0.297 g | 0% |
| Proline | 0.243 g | 0% |
| Serine | 0.273 g | 0% |
| Threonine | 0.246 g | 0% |
| Tryptophan | 0.078 g | 0% |
| Tyrosine | 0.178 g | 0% |
| Valine | 0.378 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 53.22 mg | 4% |
| Copper | 0.4 mg | 44% |
| Fluoride | 0.48 mcg | 0% |
| Iron | 3.16 mg | 18% |
| Magnesium | 83.33 mg | 20% |
| Manganese | 0.55 mg | 24% |
| Phosphorus | 206 mg | 16% |
| Potassium | 1519.04 mg | 32% |
| Selenium | 1.56 mcg | 3% |
| Sodium | 1188.19 mg | 52% |
| Zinc | 1.11 mg | 10% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 284.192 g | 0% |
| Ash | 7.003 g | 0% |
