Your Recipe
Pomazánka z pečeného česneku
Nutrition Facts | |
Portion Size | 235 g | ml |
Amount Per Portion |
791 3310 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 72g | 92% |
Saturated Fat 33g | 166% |
Sodium 2448mg | 106% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 1.3g | 5% |
Sugar 6.2g | |
Protein 13g | 26% |
Vitamin D 0mcg | 0% |
Calcium 254mg | 20% |
Iron 1.3mg | 7% |
Potassium 439mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 462 mcg | 51% |
Thiamin [B1] | 0.155 mg | 13% |
Riboflavin [B2] | 0.411 mg | 32% |
Niacin [B3] | 0.557 mg | 3% |
Pantothenic acid [B5] | 1.133 mg | 23% |
Vitamin B6 | 0.825 mg | 49% |
Cobalamin [B12] | 0.33 mcg | 0% |
Floate [B9] | 15.3 mcg | 0% |
Vitamin C | 18.72 mg | 21% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 4.218 mg | 28% |
Vitamin K | 29.26 mcg | 24% |
Betaine | 0.77 mg | 0% |
Choline | 54.18 mg | 10% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 28.1 g | 10% |
Sugars | 6.2 g | 12% |
Dietary fiber | 1.3 g | 5% |
Carbohydrate | 19.9 g | 0% |
Net carbs | 21.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.355 g | 0% |
Arginine | 0.733 g | 0% |
Aspartic acid | 1.064 g | 0% |
Cysteine | 0.102 g | 0% |
Glutamic acid | 2.439 g | 0% |
Glycine | 0.333 g | 0% |
Histidine | 0.33 g | 0% |
Isoleucine | 0.616 g | 0% |
Leucine | 1.17 g | 0% |
Lysine | 1.014 g | 0% |
Methionine | 0.332 g | 0% |
Phenylalanine | 0.546 g | 0% |
Proline | 1.058 g | 0% |
Serine | 0.675 g | 0% |
Threonine | 0.444 g | 0% |
Tryptophan | 0.143 g | 0% |
Tyrosine | 0.503 g | 0% |
Valine | 0.767 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 254.3 mg | 20% |
Copper | 0.21 mg | 23% |
Fluoride | 0 mcg | 0% |
Iron | 1.3 mg | 7% |
Magnesium | 28.5 mg | 7% |
Manganese | 1.02 mg | 44% |
Phosphorus | 252.3 mg | 20% |
Potassium | 438.8 mg | 9% |
Selenium | 21.42 mcg | 39% |
Sodium | 2448.25 mg | 106% |
Zinc | 1.45 mg | 13% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 114.06 g | 0% |
Ash | 2.805 g | 0% |