Your Recipe
Sekaná
Nutrition Facts | |
Portion Size | 2231 g | ml |
Amount Per Portion |
3626 15170 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 92g | 118% |
Saturated Fat 29g | 143% |
Sodium 10942mg | 476% |
Total Carbohydrate 392g | 143% |
Dietary Fiber 45g | 160% |
Sugar 26g | |
Protein 323g | 646% |
Vitamin D 7mcg | 35% |
Calcium 967mg | 74% |
Iron 35mg | 192% |
Potassium 6767mg | 144% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2204.03 mcg | 245% |
Thiamin [B1] | 7.169 mg | 597% |
Riboflavin [B2] | 7.323 mg | 563% |
Niacin [B3] | 116.987 mg | 731% |
Pantothenic acid [B5] | 16.861 mg | 337% |
Vitamin B6 | 8.713 mg | 513% |
Cobalamin [B12] | 9.945 mcg | 0% |
Floate [B9] | 727.04 mcg | 0% |
Vitamin C | 83.634 mg | 93% |
Vitamin D | 7 mcg | 35% |
Vitamin E | 7.595 mg | 51% |
Vitamin K | 53.237 mcg | 44% |
Betaine | 65.7 mg | 0% |
Choline | 1655.856 mg | 301% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 392.1 g | 143% |
Sugars | 26.2 g | 52% |
Dietary fiber | 44.7 g | 160% |
Carbohydrate | 33.6 g | 0% |
Net carbs | 365.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 18.236 g | 0% |
Arginine | 20.53 g | 0% |
Aspartic acid | 28.827 g | 0% |
Cysteine | 4.754 g | 0% |
Glutamic acid | 53.016 g | 0% |
Glycine | 17.204 g | 0% |
Histidine | 10.989 g | 0% |
Isoleucine | 14.63 g | 0% |
Leucine | 25.128 g | 0% |
Lysine | 24.172 g | 0% |
Methionine | 7.916 g | 0% |
Phenylalanine | 14.29 g | 0% |
Proline | 16.857 g | 0% |
Serine | 15.09 g | 0% |
Threonine | 13.48 g | 0% |
Tryptophan | 4.185 g | 0% |
Tyrosine | 12.265 g | 0% |
Valine | 16.792 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 966.5 mg | 74% |
Copper | 4.23 mg | 470% |
Fluoride | 9.7 mcg | 0% |
Iron | 34.6 mg | 192% |
Magnesium | 1006.96 mg | 240% |
Manganese | 6.63 mg | 288% |
Phosphorus | 4048.36 mg | 324% |
Potassium | 6767.32 mg | 144% |
Selenium | 526.12 mcg | 957% |
Sodium | 10941.57 mg | 476% |
Zinc | 35.09 mg | 319% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 1377.076 g | 0% |
Ash | 30.916 g | 0% |