Your Recipe
Bulgurový salát nasladko
| Nutrition Facts | |
| Portion Size | 179 g | ml |
| Amount Per Portion |
244 1022 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 5.9g | 8% |
| Saturated Fat 4.8g | 24% |
| Sodium 50mg | 2% |
| Total Carbohydrate 44g | 16% |
| Dietary Fiber 5.3g | 19% |
| Sugar 17g | |
| Protein 9.4g | 19% |
| Vitamin D 0mcg | 0% |
| Calcium 128mg | 10% |
| Iron 1mg | 5% |
| Potassium 319mg | 7% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 56.785 mcg | 6% |
| Thiamin [B1] | 0.119 mg | 10% |
| Riboflavin [B2] | 0.223 mg | 17% |
| Niacin [B3] | 1.824 mg | 11% |
| Pantothenic acid [B5] | 0.695 mg | 14% |
| Vitamin B6 | 0.165 mg | 10% |
| Cobalamin [B12] | 0.474 mcg | 0% |
| Floate [B9] | 14.896 mcg | 0% |
| Vitamin C | 2.255 mg | 3% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.234 mg | 2% |
| Vitamin K | 2.139 mcg | 2% |
| Betaine | 0.865 mg | 0% |
| Choline | 26.287 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 43.7 g | 16% |
| Sugars | 17.4 g | 35% |
| Dietary fiber | 5.3 g | 19% |
| Carbohydrate | 43.7 g | 0% |
| Net carbs | 26.4g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.249 g | 0% |
| Arginine | 0.277 g | 0% |
| Aspartic acid | 0.492 g | 0% |
| Cysteine | 0.113 g | 0% |
| Glutamic acid | 1.953 g | 0% |
| Glycine | 0.226 g | 0% |
| Histidine | 0.185 g | 0% |
| Isoleucine | 0.306 g | 0% |
| Leucine | 0.559 g | 0% |
| Lysine | 0.363 g | 0% |
| Methionine | 0.141 g | 0% |
| Phenylalanine | 0.347 g | 0% |
| Proline | 0.428 g | 0% |
| Serine | 0.373 g | 0% |
| Threonine | 0.245 g | 0% |
| Tryptophan | 0.101 g | 0% |
| Tyrosine | 0.268 g | 0% |
| Valine | 0.381 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 128.22 mg | 10% |
| Copper | 0.14 mg | 16% |
| Fluoride | 4.67 mcg | 0% |
| Iron | 0.95 mg | 5% |
| Magnesium | 66.9 mg | 16% |
| Manganese | 1.06 mg | 46% |
| Phosphorus | 186.39 mg | 15% |
| Potassium | 318.66 mg | 7% |
| Selenium | 3.11 mcg | 6% |
| Sodium | 50.07 mg | 2% |
| Zinc | 1.08 mg | 10% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 120.987 g | 0% |
| Ash | 1.252 g | 0% |
