Your Recipe
Karbanátky z červené čočky s bramborovou kaší
| Nutrition Facts | |
| Portion Size | 492 g | ml |
| Amount Per Portion |
934 3908 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 55g | 71% |
| Saturated Fat 18g | 89% |
| Sodium 818mg | 36% |
| Total Carbohydrate 89g | 32% |
| Dietary Fiber 13g | 45% |
| Sugar 7.3g | |
| Protein 32g | 63% |
| Vitamin D 0.2mcg | 1% |
| Calcium 172mg | 13% |
| Iron 7.3mg | 41% |
| Potassium 1539mg | 33% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 412.869 mcg | 46% |
| Thiamin [B1] | 0.633 mg | 53% |
| Riboflavin [B2] | 0.367 mg | 28% |
| Niacin [B3] | 4.029 mg | 25% |
| Pantothenic acid [B5] | 1.391 mg | 28% |
| Vitamin B6 | 0.974 mg | 57% |
| Cobalamin [B12] | 0.488 mcg | 0% |
| Floate [B9] | 191.903 mcg | 0% |
| Vitamin C | 43.089 mg | 48% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 5.541 mg | 37% |
| Vitamin K | 54.132 mcg | 45% |
| Betaine | 1.17 mg | 0% |
| Choline | 71.377 mg | 13% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 89.1 g | 32% |
| Sugars | 7.3 g | 15% |
| Dietary fiber | 12.7 g | 45% |
| Carbohydrate | 41.7 g | 0% |
| Net carbs | 81.8g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 1.043 g | 0% |
| Arginine | 1.707 g | 0% |
| Aspartic acid | 3.246 g | 0% |
| Cysteine | 0.354 g | 0% |
| Glutamic acid | 4.369 g | 0% |
| Glycine | 0.928 g | 0% |
| Histidine | 0.672 g | 0% |
| Isoleucine | 1.102 g | 0% |
| Leucine | 1.831 g | 0% |
| Lysine | 1.722 g | 0% |
| Methionine | 0.327 g | 0% |
| Phenylalanine | 1.235 g | 0% |
| Proline | 0.993 g | 0% |
| Serine | 1.214 g | 0% |
| Threonine | 0.979 g | 0% |
| Tryptophan | 0.252 g | 0% |
| Tyrosine | 0.749 g | 0% |
| Valine | 1.334 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 172.2 mg | 13% |
| Copper | 1.14 mg | 127% |
| Fluoride | 3.82 mcg | 0% |
| Iron | 7.35 mg | 41% |
| Magnesium | 101.93 mg | 24% |
| Manganese | 1.59 mg | 69% |
| Phosphorus | 419.82 mg | 34% |
| Potassium | 1539.29 mg | 33% |
| Selenium | 7.48 mcg | 14% |
| Sodium | 818.07 mg | 36% |
| Zinc | 3.65 mg | 33% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 315.484 g | 0% |
| Ash | 5.723 g | 0% |
