Your Recipe

Fazole na kyselo

Ingredient Amount Calories
Onions 85g 34kcal
Beans white,raw 800g 2664kcal
Milk 2% fat 300g 150kcal
Wheat flour 40g 146kcal
Vegetable oil 50g 443kcal
Vinegar distilled 30g 5kcal
Salt, kosher 20g 0kcal

Recipe Instructions:

na maštění:
olej 100 g
cibule 128 g

Přebrané a vyprané fazole zalijeme studenou vodou a necháme 3 hodiny máčet. Cibuli očistíme, nakrájíme na kostičky a na oleji osmažíme dozlatova, přidáme mouku a vymícháme cibulovou jíšku. Vodu, v níž se fazole máčely, nahradíme čerstvou, uvaříme fazole skoro doměkka. Nakonec fazole dochutíme octem a podle chuti osolíme. Mastíme cibulkou osmaženou na oleji. Pro bezpečnou přípravu pokrmu musíme fazole tepelně upravovat po dobu zabezpečující zdravotní nezávadnost. Hotové fazole ihned podáváme maštěné osmaženou cibulkou nebo uchováváme při teplotě 65° C.

Nutrition Facts
Portion Size 133 g | ml
Amount Per Portion 344
1440
kcal
kilojoules
% Daily Value *
Total Fat 6.3g 8%
Saturated Fat 1.2g 6%
Sodium 814mg 35%
Total Carbohydrate 54g 19%
Dietary Fiber 12g 44%
Sugar 3.6g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 8.4mg 47%
Potassium 1495mg 32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 8.4 mcg 1%
Thiamin [B1] 0.37 mg 31%
Riboflavin [B2] 0.176 mg 14%
Niacin [B3] 0.471 mg 3%
Pantothenic acid [B5] 0.72 mg 14%
Vitamin B6 0.278 mg 16%
Cobalamin [B12] 0.159 mcg 0%
Floate [B9] 314.555 mcg 0%
Vitamin C 0.689 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.766 mg 5%
Vitamin K 10.481 mcg 9%
Betaine 0.279 mg 0%
Choline 58.825 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 53.5 g 19%
Sugars 3.6 g 7%
Dietary fiber 12.4 g 44%
Carbohydrate 53.5 g 0%
Net carbs 49.9g
Aminoacids
Nutrient Amount DV
Alanine 0.832 g 0%
Arginine 1.211 g 0%
Aspartic acid 2.37 g 0%
Cysteine 0.218 g 0%
Glutamic acid 3.232 g 0%
Glycine 0.766 g 0%
Histidine 0.56 g 0%
Isoleucine 0.892 g 0%
Leucine 1.616 g 0%
Lysine 1.378 g 0%
Methionine 0.314 g 0%
Phenylalanine 1.085 g 0%
Proline 0.841 g 0%
Serine 1.099 g 0%
Threonine 0.842 g 0%
Tryptophan 0.24 g 0%
Tyrosine 0.59 g 0%
Valine 1.061 g 0%
Minerals
Nutrient Amount DV
Calcium 230.74 mg 18%
Copper 0.8 mg 88%
Fluoride 1.11 mcg 0%
Iron 8.4 mg 47%
Magnesium 157.06 mg 37%
Manganese 1.48 mg 64%
Phosphorus 275.31 mg 22%
Potassium 1494.75 mg 32%
Selenium 12.4 mcg 23%
Sodium 814.04 mg 35%
Zinc 3.12 mg 28%
Other
Nutrient Amount DV
Water 46.717 g 0%
Ash 3.623 g 0%