Your Recipe
Široké nudle se šalotkami a rajčátky, sypané řeřichou
Nutrition Facts | |
Portion Size | 238 g | ml |
Amount Per Portion |
442 1848 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 21g | 28% |
Saturated Fat 3g | 15% |
Sodium 1172mg | 51% |
Total Carbohydrate 53g | 19% |
Dietary Fiber 4.1g | 15% |
Sugar 4g | |
Protein 9.8g | 20% |
Vitamin D 0mcg | 0% |
Calcium 32mg | 2% |
Iron 2.5mg | 14% |
Potassium 254mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 20.6 mcg | 2% |
Thiamin [B1] | 0.445 mg | 37% |
Riboflavin [B2] | 0.222 mg | 17% |
Niacin [B3] | 2.782 mg | 17% |
Pantothenic acid [B5] | 0.297 mg | 6% |
Vitamin B6 | 0.208 mg | 12% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 193.66 mcg | 0% |
Vitamin C | 8.681 mg | 10% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 3.194 mg | 21% |
Vitamin K | 27.9 mcg | 23% |
Betaine | 102.02 mg | 0% |
Choline | 15.51 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 52.7 g | 19% |
Sugars | 4 g | 8% |
Dietary fiber | 4.1 g | 15% |
Carbohydrate | 52.7 g | 0% |
Net carbs | 48.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.337 g | 0% |
Arginine | 0.38 g | 0% |
Aspartic acid | 0.53 g | 0% |
Cysteine | 0.171 g | 0% |
Glutamic acid | 3.321 g | 0% |
Glycine | 0.34 g | 0% |
Histidine | 0.216 g | 0% |
Isoleucine | 0.378 g | 0% |
Leucine | 0.712 g | 0% |
Lysine | 0.249 g | 0% |
Methionine | 0.107 g | 0% |
Phenylalanine | 0.478 g | 0% |
Proline | 1.092 g | 0% |
Serine | 0.451 g | 0% |
Threonine | 0.349 g | 0% |
Tryptophan | 0.133 g | 0% |
Tyrosine | 0.189 g | 0% |
Valine | 0.432 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 31.79 mg | 2% |
Copper | 0.2 mg | 22% |
Fluoride | 11.25 mcg | 0% |
Iron | 2.51 mg | 14% |
Magnesium | 37.77 mg | 9% |
Manganese | 0.62 mg | 27% |
Phosphorus | 115.38 mg | 9% |
Potassium | 254.31 mg | 5% |
Selenium | 40.01 mcg | 73% |
Sodium | 1171.8 mg | 51% |
Zinc | 0.95 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 150.258 g | 0% |
Ash | 4.001 g | 0% |