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Nutrition Facts | |
Portion Size | 112 g | ml |
Amount Per Portion |
154 646 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 8.6g | 11% |
Saturated Fat 2.3g | 11% |
Sodium 859mg | 37% |
Total Carbohydrate 3.6g | 1% |
Dietary Fiber 1g | 4% |
Sugar 1.1g | |
Protein 15g | 31% |
Vitamin D 0mcg | 0% |
Calcium 36mg | 3% |
Iron 1.8mg | 10% |
Potassium 374mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 156.675 mcg | 17% |
Thiamin [B1] | 0.689 mg | 57% |
Riboflavin [B2] | 0.257 mg | 20% |
Niacin [B3] | 3.493 mg | 22% |
Pantothenic acid [B5] | 0.71 mg | 14% |
Vitamin B6 | 0.369 mg | 22% |
Cobalamin [B12] | 0.63 mcg | 0% |
Floate [B9] | 18.75 mcg | 0% |
Vitamin C | 11.82 mg | 13% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.527 mg | 4% |
Vitamin K | 121.216 mcg | 101% |
Betaine | 0.112 mg | 0% |
Choline | 3.177 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 3.6 g | 1% |
Sugars | 1.1 g | 2% |
Dietary fiber | 1 g | 4% |
Carbohydrate | 3 g | 0% |
Net carbs | 2.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.891 g | 0% |
Arginine | 0.952 g | 0% |
Aspartic acid | 1.43 g | 0% |
Cysteine | 0.202 g | 0% |
Glutamic acid | 2.405 g | 0% |
Glycine | 0.72 g | 0% |
Histidine | 0.599 g | 0% |
Isoleucine | 0.712 g | 0% |
Leucine | 1.217 g | 0% |
Lysine | 1.354 g | 0% |
Methionine | 0.396 g | 0% |
Phenylalanine | 0.611 g | 0% |
Proline | 0.621 g | 0% |
Serine | 0.629 g | 0% |
Threonine | 0.712 g | 0% |
Tryptophan | 0.193 g | 0% |
Tyrosine | 0.528 g | 0% |
Valine | 0.826 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 36.31 mg | 3% |
Copper | 0.11 mg | 12% |
Fluoride | 0.73 mcg | 0% |
Iron | 1.82 mg | 10% |
Magnesium | 24.81 mg | 6% |
Manganese | 0.16 mg | 7% |
Phosphorus | 168.42 mg | 13% |
Potassium | 374.35 mg | 8% |
Selenium | 22.45 mcg | 41% |
Sodium | 859.41 mg | 37% |
Zinc | 2.53 mg | 23% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 81.053 g | 0% |
Ash | 1.172 g | 0% |