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Nutrition Facts | |
Portion Size | 1365 g | ml |
Amount Per Portion |
3429 14348 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 74g | 95% |
Saturated Fat 32g | 158% |
Sodium 5358mg | 233% |
Total Carbohydrate 535g | 195% |
Dietary Fiber 47g | 167% |
Sugar 31g | |
Protein 156g | 313% |
Vitamin D 0.8mcg | 4% |
Calcium 1436mg | 110% |
Iron 26mg | 145% |
Potassium 3991mg | 85% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1407.2 mcg | 156% |
Thiamin [B1] | 1.762 mg | 147% |
Riboflavin [B2] | 1.216 mg | 94% |
Niacin [B3] | 14.768 mg | 92% |
Pantothenic acid [B5] | 4.291 mg | 86% |
Vitamin B6 | 2.231 mg | 131% |
Cobalamin [B12] | 2.31 mcg | 0% |
Floate [B9] | 689.5 mcg | 0% |
Vitamin C | 113.95 mg | 127% |
Vitamin D | 0.75 mcg | 4% |
Vitamin E | 5.562 mg | 37% |
Vitamin K | 912.37 mcg | 760% |
Betaine | 0.54 mg | 0% |
Choline | 61.95 mg | 11% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 535 g | 195% |
Sugars | 30.8 g | 62% |
Dietary fiber | 46.7 g | 167% |
Carbohydrate | 32 g | 0% |
Net carbs | 504.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 5.728 g | 0% |
Arginine | 8.015 g | 0% |
Aspartic acid | 12.044 g | 0% |
Cysteine | 2.431 g | 0% |
Glutamic acid | 41.594 g | 0% |
Glycine | 5.172 g | 0% |
Histidine | 4.57 g | 0% |
Isoleucine | 6.889 g | 0% |
Leucine | 12.732 g | 0% |
Lysine | 9.27 g | 0% |
Methionine | 2.304 g | 0% |
Phenylalanine | 8.186 g | 0% |
Proline | 15.02 g | 0% |
Serine | 7.924 g | 0% |
Threonine | 5.847 g | 0% |
Tryptophan | 1.968 g | 0% |
Tyrosine | 4.868 g | 0% |
Valine | 8.38 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 1436.05 mg | 110% |
Copper | 4.44 mg | 494% |
Fluoride | 10.57 mcg | 0% |
Iron | 26.19 mg | 145% |
Magnesium | 503.7 mg | 120% |
Manganese | 8.85 mg | 385% |
Phosphorus | 2514.4 mg | 201% |
Potassium | 3990.55 mg | 85% |
Selenium | 339.89 mcg | 618% |
Sodium | 5357.5 mg | 233% |
Zinc | 21.56 mg | 196% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 569.092 g | 0% |
Ash | 21.23 g | 0% |