Your Recipe
Batátová pomazánka
| Nutrition Facts | |
| Portion Size | 1116 g | ml |
| Amount Per Portion |
1903 7963 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 126g | 162% |
| Saturated Fat 56g | 281% |
| Sodium 3166mg | 138% |
| Total Carbohydrate 171g | 62% |
| Dietary Fiber 24g | 85% |
| Sugar 44g | |
| Protein 28g | 56% |
| Vitamin D 0mcg | 0% |
| Calcium 485mg | 37% |
| Iron 5.5mg | 31% |
| Potassium 2975mg | 63% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 6087.5 mcg | 676% |
| Thiamin [B1] | 0.675 mg | 56% |
| Riboflavin [B2] | 1.052 mg | 81% |
| Niacin [B3] | 4.493 mg | 28% |
| Pantothenic acid [B5] | 7.381 mg | 148% |
| Vitamin B6 | 1.792 mg | 105% |
| Cobalamin [B12] | 0.55 mcg | 0% |
| Floate [B9] | 118.4 mcg | 0% |
| Vitamin C | 23.184 mg | 26% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 9.896 mg | 66% |
| Vitamin K | 64.927 mcg | 54% |
| Betaine | 1.409 mg | 0% |
| Choline | 163.886 mg | 30% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 171.4 g | 62% |
| Sugars | 43.7 g | 87% |
| Dietary fiber | 23.8 g | 85% |
| Carbohydrate | 157.6 g | 0% |
| Net carbs | 127.7g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 1.054 g | 0% |
| Arginine | 1.076 g | 0% |
| Aspartic acid | 4.223 g | 0% |
| Cysteine | 0.274 g | 0% |
| Glutamic acid | 4.609 g | 0% |
| Glycine | 0.847 g | 0% |
| Histidine | 0.681 g | 0% |
| Isoleucine | 1.235 g | 0% |
| Leucine | 2.354 g | 0% |
| Lysine | 1.942 g | 0% |
| Methionine | 0.697 g | 0% |
| Phenylalanine | 1.415 g | 0% |
| Proline | 2.063 g | 0% |
| Serine | 1.611 g | 0% |
| Threonine | 1.221 g | 0% |
| Tryptophan | 0.416 g | 0% |
| Tyrosine | 1.024 g | 0% |
| Valine | 1.651 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 485.34 mg | 37% |
| Copper | 1.21 mg | 135% |
| Fluoride | 0.77 mcg | 0% |
| Iron | 5.51 mg | 31% |
| Magnesium | 221.84 mg | 53% |
| Manganese | 2.15 mg | 94% |
| Phosphorus | 641.85 mg | 51% |
| Potassium | 2974.95 mg | 63% |
| Selenium | 26.38 mcg | 48% |
| Sodium | 3166.24 mg | 138% |
| Zinc | 3.65 mg | 33% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 773.542 g | 0% |
| Ash | 10.88 g | 0% |
