Your Recipe
Polévka čočková
Nutrition Facts | |
Portion Size | 594 g | ml |
Amount Per Portion |
751 3141 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 4.2g | 5% |
Saturated Fat 0.7g | 3% |
Sodium 1428mg | 62% |
Total Carbohydrate 140g | 51% |
Dietary Fiber 22g | 80% |
Sugar 10g | |
Protein 44g | 88% |
Vitamin D 0mcg | 0% |
Calcium 117mg | 9% |
Iron 12mg | 67% |
Potassium 1903mg | 40% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 529.624 mcg | 59% |
Thiamin [B1] | 1.611 mg | 134% |
Riboflavin [B2] | 0.472 mg | 36% |
Niacin [B3] | 6.401 mg | 40% |
Pantothenic acid [B5] | 4.152 mg | 83% |
Vitamin B6 | 1.402 mg | 82% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 806.308 mcg | 0% |
Vitamin C | 39.108 mg | 43% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.443 mg | 10% |
Vitamin K | 23.541 mcg | 20% |
Betaine | 0.522 mg | 0% |
Choline | 178.381 mg | 32% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 139.7 g | 51% |
Sugars | 10 g | 20% |
Dietary fiber | 22.4 g | 80% |
Carbohydrate | 137.8 g | 0% |
Net carbs | 129.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.821 g | 0% |
Arginine | 3.302 g | 0% |
Aspartic acid | 5.124 g | 0% |
Cysteine | 0.61 g | 0% |
Glutamic acid | 7.084 g | 0% |
Glycine | 1.737 g | 0% |
Histidine | 1.197 g | 0% |
Isoleucine | 1.861 g | 0% |
Leucine | 3.096 g | 0% |
Lysine | 1.377 g | 0% |
Methionine | 0.4 g | 0% |
Phenylalanine | 2.123 g | 0% |
Proline | 1.833 g | 0% |
Serine | 1.982 g | 0% |
Threonine | 1.635 g | 0% |
Tryptophan | 0.401 g | 0% |
Tyrosine | 1.162 g | 0% |
Valine | 2.161 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 116.51 mg | 9% |
Copper | 1.41 mg | 157% |
Fluoride | 2.42 mcg | 0% |
Iron | 12.14 mg | 67% |
Magnesium | 118.97 mg | 28% |
Manganese | 2.67 mg | 116% |
Phosphorus | 567.56 mg | 45% |
Potassium | 1903.22 mg | 40% |
Selenium | 3.24 mcg | 6% |
Sodium | 1427.7 mg | 62% |
Zinc | 5.95 mg | 54% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 396.638 g | 0% |
Ash | 9.904 g | 0% |