Your Recipe
Bramborové pureé
| Nutrition Facts | |
| Portion Size | 200 g | ml |
| Amount Per Portion |
422 1767 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 30g | 151% |
| Sodium 1193mg | 52% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 3.8g | 14% |
| Sugar 2.5g | |
| Protein 22g | 44% |
| Vitamin D 0mcg | 0% |
| Calcium 57mg | 4% |
| Iron 1.5mg | 8% |
| Potassium 807mg | 17% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 263.65 mcg | 29% |
| Thiamin [B1] | 0.155 mg | 13% |
| Riboflavin [B2] | 0.118 mg | 9% |
| Niacin [B3] | 1.952 mg | 12% |
| Pantothenic acid [B5] | 0.704 mg | 14% |
| Vitamin B6 | 0.55 mg | 32% |
| Cobalamin [B12] | 0.107 mcg | 0% |
| Floate [B9] | 28.8 mcg | 0% |
| Vitamin C | 35.685 mg | 40% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.893 mg | 6% |
| Vitamin K | 6.375 mcg | 5% |
| Betaine | 0.535 mg | 0% |
| Choline | 33.035 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 32.6 g | 12% |
| Sugars | 2.5 g | 5% |
| Dietary fiber | 3.8 g | 14% |
| Carbohydrate | 32.6 g | 0% |
| Net carbs | 30.1g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.149 g | 0% |
| Arginine | 0.211 g | 0% |
| Aspartic acid | 0.944 g | 0% |
| Cysteine | 0.05 g | 0% |
| Glutamic acid | 0.851 g | 0% |
| Glycine | 0.127 g | 0% |
| Histidine | 0.089 g | 0% |
| Isoleucine | 0.177 g | 0% |
| Leucine | 0.27 g | 0% |
| Lysine | 0.25 g | 0% |
| Methionine | 0.083 g | 0% |
| Phenylalanine | 0.196 g | 0% |
| Proline | 0.225 g | 0% |
| Serine | 0.175 g | 0% |
| Threonine | 0.169 g | 0% |
| Tryptophan | 0.06 g | 0% |
| Tyrosine | 0.138 g | 0% |
| Valine | 0.252 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 57.47 mg | 4% |
| Copper | 0.21 mg | 23% |
| Fluoride | 1.79 mcg | 0% |
| Iron | 1.49 mg | 8% |
| Magnesium | 44.63 mg | 11% |
| Manganese | 0.28 mg | 12% |
| Phosphorus | 134.75 mg | 11% |
| Potassium | 806.64 mg | 17% |
| Selenium | 1.87 mcg | 3% |
| Sodium | 1192.64 mg | 52% |
| Zinc | 0.64 mg | 6% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 168.458 g | 0% |
| Ash | 5.151 g | 0% |
