Your Recipe
Koprová pomazánka
Nutrition Facts | |
Portion Size | 487 g | ml |
Amount Per Portion |
993 4155 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 91g | 117% |
Saturated Fat 54g | 268% |
Sodium 2806mg | 122% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 2.1g | 8% |
Sugar 18g | |
Protein 22g | 44% |
Vitamin D 1.9mcg | 9% |
Calcium 487mg | 37% |
Iron 1.7mg | 9% |
Potassium 798mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 858.22 mcg | 95% |
Thiamin [B1] | 0.146 mg | 12% |
Riboflavin [B2] | 0.858 mg | 66% |
Niacin [B3] | 0.791 mg | 5% |
Pantothenic acid [B5] | 1.944 mg | 39% |
Vitamin B6 | 0.241 mg | 14% |
Cobalamin [B12] | 1.105 mcg | 0% |
Floate [B9] | 87.2 mcg | 0% |
Vitamin C | 17.49 mg | 19% |
Vitamin D | 1.85 mcg | 9% |
Vitamin E | 2.68 mg | 18% |
Vitamin K | 192.9 mcg | 161% |
Betaine | 1.25 mg | 0% |
Choline | 94.36 mg | 17% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 26.8 g | 10% |
Sugars | 18.3 g | 37% |
Dietary fiber | 2.1 g | 8% |
Carbohydrate | 0 g | 0% |
Net carbs | 8.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.752 g | 0% |
Arginine | 0.852 g | 0% |
Aspartic acid | 1.84 g | 0% |
Cysteine | 0.153 g | 0% |
Glutamic acid | 4.587 g | 0% |
Glycine | 0.557 g | 0% |
Histidine | 0.594 g | 0% |
Isoleucine | 1.159 g | 0% |
Leucine | 2.258 g | 0% |
Lysine | 1.962 g | 0% |
Methionine | 0.647 g | 0% |
Phenylalanine | 1.06 g | 0% |
Proline | 2.381 g | 0% |
Serine | 1.326 g | 0% |
Threonine | 0.854 g | 0% |
Tryptophan | 0.219 g | 0% |
Tyrosine | 1.064 g | 0% |
Valine | 1.486 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 486.96 mg | 37% |
Copper | 0.13 mg | 15% |
Fluoride | 18.1 mcg | 0% |
Iron | 1.68 mg | 9% |
Magnesium | 57.65 mg | 14% |
Manganese | 0.19 mg | 8% |
Phosphorus | 440.92 mg | 35% |
Potassium | 798.46 mg | 17% |
Selenium | 25.29 mcg | 46% |
Sodium | 2805.92 mg | 122% |
Zinc | 2.47 mg | 22% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 336.92 g | 0% |
Ash | 9.942 g | 0% |