Your Recipe
Batátový krém
Nutrition Facts | |
Portion Size | 78 g | ml |
Amount Per Portion |
88 370 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.1g | 1% |
Saturated Fat 0.4g | 2% |
Sodium 228mg | 10% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 2.6g | 9% |
Sugar 2.9g | |
Protein 2.1g | 4% |
Vitamin D 0mcg | 0% |
Calcium 25mg | 2% |
Iron 0.7mg | 4% |
Potassium 217mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 388.65 mcg | 43% |
Thiamin [B1] | 0.088 mg | 7% |
Riboflavin [B2] | 0.073 mg | 6% |
Niacin [B3] | 0.833 mg | 5% |
Pantothenic acid [B5] | 0.479 mg | 10% |
Vitamin B6 | 0.157 mg | 9% |
Cobalamin [B12] | 0.01 mcg | 0% |
Floate [B9] | 17.259 mcg | 0% |
Vitamin C | 2.547 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.207 mg | 1% |
Vitamin K | 2.518 mcg | 2% |
Betaine | 0.103 mg | 0% |
Choline | 7.64 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 17.8 g | 6% |
Sugars | 2.9 g | 6% |
Dietary fiber | 2.6 g | 9% |
Carbohydrate | 17.8 g | 0% |
Net carbs | 14.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.151 g | 0% |
Arginine | 0.088 g | 0% |
Aspartic acid | 0.272 g | 0% |
Cysteine | 0.042 g | 0% |
Glutamic acid | 0.406 g | 0% |
Glycine | 0.067 g | 0% |
Histidine | 0.046 g | 0% |
Isoleucine | 0.088 g | 0% |
Leucine | 0.206 g | 0% |
Lysine | 0.072 g | 0% |
Methionine | 0.04 g | 0% |
Phenylalanine | 0.112 g | 0% |
Proline | 0.134 g | 0% |
Serine | 0.114 g | 0% |
Threonine | 0.101 g | 0% |
Tryptophan | 0.031 g | 0% |
Tyrosine | 0.062 g | 0% |
Valine | 0.113 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 25.24 mg | 2% |
Copper | 0.15 mg | 16% |
Fluoride | 0.65 mcg | 0% |
Iron | 0.67 mg | 4% |
Magnesium | 24.63 mg | 6% |
Manganese | 0.32 mg | 14% |
Phosphorus | 59.91 mg | 5% |
Potassium | 217.22 mg | 5% |
Selenium | 0.78 mcg | 1% |
Sodium | 228.1 mg | 10% |
Zinc | 0.36 mg | 3% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 55.503 g | 0% |
Ash | 1.408 g | 0% |