Your Recipe
Brownies z červených fazolí
Nutrition Facts | |
Portion Size | 659 g | ml |
Amount Per Portion |
679 2842 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 4.2g | 21% |
Sodium 1802mg | 78% |
Total Carbohydrate 134g | 49% |
Dietary Fiber 31g | 109% |
Sugar 48g | |
Protein 34g | 69% |
Vitamin D 1mcg | 5% |
Calcium 569mg | 44% |
Iron 11mg | 63% |
Potassium 2261mg | 48% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 84.05 mcg | 9% |
Thiamin [B1] | 0.536 mg | 45% |
Riboflavin [B2] | 0.728 mg | 56% |
Niacin [B3] | 3.611 mg | 23% |
Pantothenic acid [B5] | 1.814 mg | 36% |
Vitamin B6 | 0.946 mg | 56% |
Cobalamin [B12] | 0.445 mcg | 0% |
Floate [B9] | 154.03 mcg | 0% |
Vitamin C | 14.104 mg | 16% |
Vitamin D | 1 mcg | 5% |
Vitamin E | 1.05 mg | 7% |
Vitamin K | 19.761 mcg | 16% |
Betaine | 1.202 mg | 0% |
Choline | 292.225 mg | 53% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 134 g | 49% |
Sugars | 47.8 g | 96% |
Dietary fiber | 30.5 g | 109% |
Carbohydrate | 54.9 g | 0% |
Net carbs | 86.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.668 g | 0% |
Arginine | 1.985 g | 0% |
Aspartic acid | 4.145 g | 0% |
Cysteine | 0.417 g | 0% |
Glutamic acid | 5.383 g | 0% |
Glycine | 1.399 g | 0% |
Histidine | 0.958 g | 0% |
Isoleucine | 1.631 g | 0% |
Leucine | 2.847 g | 0% |
Lysine | 2.35 g | 0% |
Methionine | 0.546 g | 0% |
Phenylalanine | 1.971 g | 0% |
Proline | 1.827 g | 0% |
Serine | 2.169 g | 0% |
Threonine | 1.333 g | 0% |
Tryptophan | 0.437 g | 0% |
Tyrosine | 0.976 g | 0% |
Valine | 2.084 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 569.42 mg | 44% |
Copper | 1.69 mg | 188% |
Fluoride | 5.29 mcg | 0% |
Iron | 11.41 mg | 63% |
Magnesium | 288.92 mg | 69% |
Manganese | 3.09 mg | 135% |
Phosphorus | 892.48 mg | 71% |
Potassium | 2260.58 mg | 48% |
Selenium | 24.87 mcg | 45% |
Sodium | 1802.45 mg | 78% |
Zinc | 5.17 mg | 47% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 474.39 g | 0% |
Ash | 14.64 g | 0% |