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Nutrition Facts | |
Portion Size | 150 g | ml |
Amount Per Portion |
347 1450 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 4.5g | 22% |
Sodium 1230mg | 53% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 2.6g | 9% |
Sugar 1.1g | |
Protein 9.4g | 19% |
Vitamin D 0.6mcg | 3% |
Calcium 77mg | 6% |
Iron 2.1mg | 12% |
Potassium 982mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 85.015 mcg | 9% |
Thiamin [B1] | 0.116 mg | 10% |
Riboflavin [B2] | 0.293 mg | 23% |
Niacin [B3] | 1.605 mg | 10% |
Pantothenic acid [B5] | 1.114 mg | 22% |
Vitamin B6 | 0.325 mg | 19% |
Cobalamin [B12] | 0.234 mcg | 0% |
Floate [B9] | 51.975 mcg | 0% |
Vitamin C | 68.866 mg | 77% |
Vitamin D | 0.58 mcg | 3% |
Vitamin E | 3.116 mg | 21% |
Vitamin K | 29.638 mcg | 25% |
Betaine | 0.048 mg | 0% |
Choline | 51.405 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 17.4 g | 6% |
Sugars | 1.1 g | 2% |
Dietary fiber | 2.6 g | 9% |
Carbohydrate | 17.2 g | 0% |
Net carbs | 16.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.466 g | 0% |
Arginine | 0.434 g | 0% |
Aspartic acid | 0.988 g | 0% |
Cysteine | 0.134 g | 0% |
Glutamic acid | 1.446 g | 0% |
Glycine | 0.336 g | 0% |
Histidine | 0.217 g | 0% |
Isoleucine | 0.383 g | 0% |
Leucine | 0.645 g | 0% |
Lysine | 0.531 g | 0% |
Methionine | 0.179 g | 0% |
Phenylalanine | 0.402 g | 0% |
Proline | 0.471 g | 0% |
Serine | 0.483 g | 0% |
Threonine | 0.285 g | 0% |
Tryptophan | 0.099 g | 0% |
Tyrosine | 0.299 g | 0% |
Valine | 0.479 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 76.85 mg | 6% |
Copper | 0.24 mg | 26% |
Fluoride | 0.18 mcg | 0% |
Iron | 2.08 mg | 12% |
Magnesium | 72.95 mg | 17% |
Manganese | 0.49 mg | 21% |
Phosphorus | 248.96 mg | 20% |
Potassium | 981.86 mg | 21% |
Selenium | 10.67 mcg | 19% |
Sodium | 1230.01 mg | 53% |
Zinc | 2.04 mg | 19% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 217.205 g | 0% |
Ash | 2.475 g | 0% |