Your Recipe

Cuketa v těstíčku

Ingredient Amount Calories
Zucchini 2000g 420kcal
Buttermilk whole 200g 124kcal
Egg raw whole 160g 229kcal
Wheat flour 130g 473kcal
Vegetable oil 250g 2215kcal
Lemon peel 5g 2kcal
White pepper, ground 1g 3kcal
Salt, kosher 30g 0kcal

Recipe Instructions:

Cuketu dobře omyjeme, odkrojíme stopku a zbytek okvětí, nakrájíme na plátky cca 1 cm silné. Plátky osolíme, opepříme a obalíme ponořením do těstíčka, připraveného z našlehané směsi podmáslí, mouky, vajec,citronové kůry. Plátky cuket obalených v těstíčku vkládáme do rozpáleného tuku a zvolna smažíme do zlatohnědé barvy. Usmažené plátky dáme na savý papír, zbaví se tuku. Podáváme co nejdříve s různými úpravami brambor, saláty a studenými omáčkami.

Nutrition Facts
Portion Size 150 g | ml
Amount Per Portion 347
1450
kcal
kilojoules
% Daily Value *
Total Fat 28g 36%
Saturated Fat 4.5g 22%
Sodium 1230mg 53%
Total Carbohydrate 17g 6%
Dietary Fiber 2.6g 9%
Sugar 1.1g
Protein 9.4g 19%
Vitamin D 0.6mcg 3%
Calcium 77mg 6%
Iron 2.1mg 12%
Potassium 982mg 21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 85.015 mcg 9%
Thiamin [B1] 0.116 mg 10%
Riboflavin [B2] 0.293 mg 23%
Niacin [B3] 1.605 mg 10%
Pantothenic acid [B5] 1.114 mg 22%
Vitamin B6 0.325 mg 19%
Cobalamin [B12] 0.234 mcg 0%
Floate [B9] 51.975 mcg 0%
Vitamin C 68.866 mg 77%
Vitamin D 0.58 mcg 3%
Vitamin E 3.116 mg 21%
Vitamin K 29.638 mcg 25%
Betaine 0.048 mg 0%
Choline 51.405 mg 9%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 17.4 g 6%
Sugars 1.1 g 2%
Dietary fiber 2.6 g 9%
Carbohydrate 17.2 g 0%
Net carbs 16.3g
Aminoacids
Nutrient Amount DV
Alanine 0.466 g 0%
Arginine 0.434 g 0%
Aspartic acid 0.988 g 0%
Cysteine 0.134 g 0%
Glutamic acid 1.446 g 0%
Glycine 0.336 g 0%
Histidine 0.217 g 0%
Isoleucine 0.383 g 0%
Leucine 0.645 g 0%
Lysine 0.531 g 0%
Methionine 0.179 g 0%
Phenylalanine 0.402 g 0%
Proline 0.471 g 0%
Serine 0.483 g 0%
Threonine 0.285 g 0%
Tryptophan 0.099 g 0%
Tyrosine 0.299 g 0%
Valine 0.479 g 0%
Minerals
Nutrient Amount DV
Calcium 76.85 mg 6%
Copper 0.24 mg 26%
Fluoride 0.18 mcg 0%
Iron 2.08 mg 12%
Magnesium 72.95 mg 17%
Manganese 0.49 mg 21%
Phosphorus 248.96 mg 20%
Potassium 981.86 mg 21%
Selenium 10.67 mcg 19%
Sodium 1230.01 mg 53%
Zinc 2.04 mg 19%
Other
Nutrient Amount DV
Water 217.205 g 0%
Ash 2.475 g 0%