Your Recipe
Cizrnová nutela
| Nutrition Facts | |
| Portion Size | 70 g | ml |
| Amount Per Portion |
178 745 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 8.7g | 44% |
| Sodium 5.9mg | 0% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 5.6g | 20% |
| Sugar 5.8g | |
| Protein 11g | 21% |
| Vitamin D 0mcg | 0% |
| Calcium 34mg | 3% |
| Iron 2.4mg | 13% |
| Potassium 301mg | 6% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 68.9 mcg | 8% |
| Thiamin [B1] | 0.065 mg | 5% |
| Riboflavin [B2] | 0.064 mg | 5% |
| Niacin [B3] | 0.416 mg | 3% |
| Pantothenic acid [B5] | 0.172 mg | 3% |
| Vitamin B6 | 0.078 mg | 5% |
| Cobalamin [B12] | 0.017 mcg | 0% |
| Floate [B9] | 88.3 mcg | 0% |
| Vitamin C | 0.67 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.467 mg | 3% |
| Vitamin K | 2.844 mcg | 2% |
| Betaine | 0.068 mg | 0% |
| Choline | 24.052 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 20.5 g | 7% |
| Sugars | 5.8 g | 12% |
| Dietary fiber | 5.6 g | 20% |
| Carbohydrate | 17 g | 0% |
| Net carbs | 14.7g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.243 g | 0% |
| Arginine | 0.482 g | 0% |
| Aspartic acid | 0.637 g | 0% |
| Cysteine | 0.074 g | 0% |
| Glutamic acid | 0.957 g | 0% |
| Glycine | 0.235 g | 0% |
| Histidine | 0.143 g | 0% |
| Isoleucine | 0.237 g | 0% |
| Leucine | 0.39 g | 0% |
| Lysine | 0.358 g | 0% |
| Methionine | 0.071 g | 0% |
| Phenylalanine | 0.294 g | 0% |
| Proline | 0.241 g | 0% |
| Serine | 0.275 g | 0% |
| Threonine | 0.211 g | 0% |
| Tryptophan | 0.06 g | 0% |
| Tyrosine | 0.155 g | 0% |
| Valine | 0.257 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 33.8 mg | 3% |
| Copper | 0.4 mg | 44% |
| Fluoride | 0.56 mcg | 0% |
| Iron | 2.39 mg | 13% |
| Magnesium | 52.84 mg | 13% |
| Manganese | 0.74 mg | 32% |
| Phosphorus | 130.24 mg | 10% |
| Potassium | 300.52 mg | 6% |
| Selenium | 2.77 mcg | 5% |
| Sodium | 5.9 mg | 0% |
| Zinc | 1.16 mg | 11% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 32.563 g | 0% |
| Ash | 0.945 g | 0% |
