Your Recipe

Celerový krém

Ingredient Amount Calories
Celery 300g 48kcal
Onions 80g 32kcal
Potatoes, raw, flesh and skin 200g 154kcal
Butter without salt 50g 359kcal
Cream heavy whipping 200g 680kcal
Bouillon/Chicken broth 500g 1335kcal
White sugar 5g 19kcal
Garlic 3g 4kcal
Vegetable oil 50g 443kcal
Parsley fresh 0.5g 0kcal
Nutmeg ground 0.5g 3kcal

Recipe Instructions:

Celer očistíme a nakrájíme společně s bramborami na kostičky. Na oleji s máslem opečeme najemno nakrájenou cibuli. Brambory s celerem přidáme k cibuli, dobře orestujeme a přidáme i na plátky nakrájený česnek. Zalijeme vývarem a uvaříme doměkka.Ponorným mixérem polévku rozmixujeme dohladka, rozředíme smetanou a případně ještě trochou vývaru. Polévku dosolíme, ochutíme cukrem.Podáváme ozdobené hladkolistou petrželkou.

Nutrition Facts
Portion Size 139 g | ml
Amount Per Portion 308
1287
kcal
kilojoules
% Daily Value *
Total Fat 23g 30%
Saturated Fat 11g 55%
Sodium 11969mg 520%
Total Carbohydrate 15g 6%
Dietary Fiber 1.1g 4%
Sugar 11g
Protein 12g 24%
Vitamin D 0.3mcg 2%
Calcium 125mg 10%
Iron 0.8mg 4%
Potassium 351mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 123.213 mcg 14%
Thiamin [B1] 0.081 mg 7%
Riboflavin [B2] 0.28 mg 22%
Niacin [B3] 1.566 mg 10%
Pantothenic acid [B5] 0.549 mg 11%
Vitamin B6 0.152 mg 9%
Cobalamin [B12] 0.191 mcg 0%
Floate [B9] 32.393 mcg 0%
Vitamin C 6.294 mg 7%
Vitamin D 0.32 mcg 2%
Vitamin E 1.2 mg 8%
Vitamin K 16.932 mcg 14%
Betaine 0.078 mg 0%
Choline 66.628 mg 12%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 15.3 g 6%
Sugars 10.7 g 21%
Dietary fiber 1.1 g 4%
Carbohydrate 15.3 g 0%
Net carbs 4.6g
Aminoacids
Nutrient Amount DV
Alanine 0.041 g 0%
Arginine 0.051 g 0%
Aspartic acid 0.185 g 0%
Cysteine 0.01 g 0%
Glutamic acid 0.244 g 0%
Glycine 0.034 g 0%
Histidine 0.026 g 0%
Isoleucine 0.053 g 0%
Leucine 0.083 g 0%
Lysine 0.062 g 0%
Methionine 0.023 g 0%
Phenylalanine 0.053 g 0%
Proline 0.084 g 0%
Serine 0.044 g 0%
Threonine 0.049 g 0%
Tryptophan 0.022 g 0%
Tyrosine 0.043 g 0%
Valine 0.068 g 0%
Minerals
Nutrient Amount DV
Calcium 124.85 mg 10%
Copper 0.04 mg 5%
Fluoride 2.03 mcg 0%
Iron 0.79 mg 4%
Magnesium 38.39 mg 9%
Manganese 0.16 mg 7%
Phosphorus 117.31 mg 9%
Potassium 351.05 mg 7%
Selenium 14.94 mcg 27%
Sodium 11969.06 mg 520%
Zinc 0.21 mg 2%
Other
Nutrient Amount DV
Water 65.316 g 0%
Ash 25.195 g 0%