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Cizrna na paprice
Nutrition Facts | |
Portion Size | 923 g | ml |
Amount Per Portion |
718 3005 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 58g | 74% |
Saturated Fat 19g | 94% |
Sodium 4064mg | 177% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 7.6g | 27% |
Sugar 17g | |
Protein 12g | 23% |
Vitamin D 0mcg | 0% |
Calcium 296mg | 23% |
Iron 3mg | 17% |
Potassium 966mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 891.4 mcg | 99% |
Thiamin [B1] | 0.212 mg | 18% |
Riboflavin [B2] | 0.582 mg | 45% |
Niacin [B3] | 2.522 mg | 16% |
Pantothenic acid [B5] | 1.71 mg | 34% |
Vitamin B6 | 0.54 mg | 32% |
Cobalamin [B12] | 0.38 mcg | 0% |
Floate [B9] | 50.9 mcg | 0% |
Vitamin C | 20.98 mg | 23% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 8.059 mg | 54% |
Vitamin K | 62.797 mcg | 52% |
Betaine | 2.38 mg | 0% |
Choline | 58.726 mg | 11% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 43.7 g | 16% |
Sugars | 16.8 g | 34% |
Dietary fiber | 7.6 g | 27% |
Carbohydrate | 43.7 g | 0% |
Net carbs | 26.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.423 g | 0% |
Arginine | 0.454 g | 0% |
Aspartic acid | 1.099 g | 0% |
Cysteine | 0.15 g | 0% |
Glutamic acid | 2.888 g | 0% |
Glycine | 0.354 g | 0% |
Histidine | 0.258 g | 0% |
Isoleucine | 0.511 g | 0% |
Leucine | 0.839 g | 0% |
Lysine | 0.486 g | 0% |
Methionine | 0.219 g | 0% |
Phenylalanine | 0.521 g | 0% |
Proline | 1.182 g | 0% |
Serine | 0.435 g | 0% |
Threonine | 0.515 g | 0% |
Tryptophan | 0.199 g | 0% |
Tyrosine | 0.437 g | 0% |
Valine | 0.596 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 296.4 mg | 23% |
Copper | 0.26 mg | 29% |
Fluoride | 330.81 mcg | 0% |
Iron | 3.04 mg | 17% |
Magnesium | 68.6 mg | 16% |
Manganese | 0.57 mg | 25% |
Phosphorus | 300 mg | 24% |
Potassium | 966 mg | 21% |
Selenium | 14.22 mcg | 26% |
Sodium | 4064.3 mg | 177% |
Zinc | 1.78 mg | 16% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 796.352 g | 0% |
Ash | 13.854 g | 0% |