Your Recipe
Pomazánka z červené řepy
Nutrition Facts | |
Portion Size | 575 g | ml |
Amount Per Portion |
431 1802 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 6.5g | 32% |
Sodium 8446mg | 367% |
Total Carbohydrate 37g | 14% |
Dietary Fiber 5.7g | 20% |
Sugar 22g | |
Protein 31g | 62% |
Vitamin D 0.1mcg | 1% |
Calcium 2078mg | 160% |
Iron 4.7mg | 26% |
Potassium 948mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 73 mcg | 8% |
Thiamin [B1] | 0.339 mg | 28% |
Riboflavin [B2] | 0.381 mg | 29% |
Niacin [B3] | 1.356 mg | 8% |
Pantothenic acid [B5] | 0.94 mg | 19% |
Vitamin B6 | 0.369 mg | 22% |
Cobalamin [B12] | 0.37 mcg | 0% |
Floate [B9] | 270.65 mcg | 0% |
Vitamin C | 16.53 mg | 18% |
Vitamin D | 0.1 mcg | 1% |
Vitamin E | 0.159 mg | 1% |
Vitamin K | 0.685 mcg | 1% |
Betaine | 257.4 mg | 0% |
Choline | 28.87 mg | 5% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 37.3 g | 14% |
Sugars | 22 g | 44% |
Dietary fiber | 5.7 g | 20% |
Carbohydrate | 29.2 g | 0% |
Net carbs | 15.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.873 g | 0% |
Arginine | 1.28 g | 0% |
Aspartic acid | 2.109 g | 0% |
Cysteine | 0.117 g | 0% |
Glutamic acid | 4.122 g | 0% |
Glycine | 0.725 g | 0% |
Histidine | 0.467 g | 0% |
Isoleucine | 0.953 g | 0% |
Leucine | 1.58 g | 0% |
Lysine | 1.125 g | 0% |
Methionine | 0.305 g | 0% |
Phenylalanine | 0.937 g | 0% |
Proline | 1.34 g | 0% |
Serine | 1.129 g | 0% |
Threonine | 0.851 g | 0% |
Tryptophan | 0.243 g | 0% |
Tyrosine | 0.798 g | 0% |
Valine | 1.087 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 2078.15 mg | 160% |
Copper | 0.74 mg | 82% |
Fluoride | 12 mcg | 0% |
Iron | 4.71 mg | 26% |
Magnesium | 146.85 mg | 35% |
Manganese | 2.51 mg | 109% |
Phosphorus | 292.95 mg | 23% |
Potassium | 947.85 mg | 20% |
Selenium | 30.27 mcg | 55% |
Sodium | 8445.75 mg | 367% |
Zinc | 3.69 mg | 34% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 380.221 g | 0% |
Ash | 16.026 g | 0% |