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Nutrition Facts | |
Portion Size | 200 g | ml |
Amount Per Portion |
368 1538 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 9.2g | 12% |
Saturated Fat 1.3g | 7% |
Sodium 1555mg | 68% |
Total Carbohydrate 60g | 22% |
Dietary Fiber 2.6g | 9% |
Sugar 2.1g | |
Protein 10g | 21% |
Vitamin D 0mcg | 0% |
Calcium 18mg | 1% |
Iron 2.7mg | 15% |
Potassium 179mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.713 mg | 59% |
Riboflavin [B2] | 0.32 mg | 25% |
Niacin [B3] | 5.742 mg | 36% |
Pantothenic acid [B5] | 0.345 mg | 7% |
Vitamin B6 | 0.114 mg | 7% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 312.8 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.024 mg | 7% |
Vitamin K | 9.512 mcg | 8% |
Betaine | 113.6 mg | 0% |
Choline | 12.096 mg | 2% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 59.8 g | 22% |
Sugars | 2.1 g | 4% |
Dietary fiber | 2.6 g | 9% |
Carbohydrate | 59.8 g | 0% |
Net carbs | 57.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.35 g | 0% |
Arginine | 0.379 g | 0% |
Aspartic acid | 0.499 g | 0% |
Cysteine | 0.204 g | 0% |
Glutamic acid | 3.677 g | 0% |
Glycine | 0.353 g | 0% |
Histidine | 0.238 g | 0% |
Isoleucine | 0.409 g | 0% |
Leucine | 0.79 g | 0% |
Lysine | 0.238 g | 0% |
Methionine | 0.118 g | 0% |
Phenylalanine | 0.534 g | 0% |
Proline | 1.255 g | 0% |
Serine | 0.494 g | 0% |
Threonine | 0.37 g | 0% |
Tryptophan | 0.148 g | 0% |
Tyrosine | 0.194 g | 0% |
Valine | 0.47 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 17.76 mg | 1% |
Copper | 0.23 mg | 26% |
Fluoride | 14.48 mcg | 0% |
Iron | 2.67 mg | 15% |
Magnesium | 42.44 mg | 10% |
Manganese | 0.74 mg | 32% |
Phosphorus | 151.2 mg | 12% |
Potassium | 178.72 mg | 4% |
Selenium | 50.56 mcg | 92% |
Sodium | 1555.12 mg | 68% |
Zinc | 1.13 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 7.928 g | 0% |
Ash | 4.696 g | 0% |