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Date: 2024-06-25
Meal Name: jolly
Breakfast
Thai roast chicken with mango & apple salad
Total Serving Person :2
| Ingredient | Amount | Calories |
|---|---|---|
| Apple | 212g | 110kcal |
| Mango | 0.83g | 0kcal |
| Shallots, raw | 150g | 108kcal |
| Chicken broiler, raw, meat only boneless breast | 580g | 696kcal |
| Ginger root | 4g | 3kcal |
| Sunflower oil | 27g | 239kcal |
| Onions, spring or scallions (includes tops and bulb), raw | 45g | 14kcal |
| Peppermint fresh | 45g | 32kcal |
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